June 16, 2026

Welcome to Inside Out Collective - Holistic Health & Wellness

ERICA IS CURRENTLY ON MEDICAL LEAVE

To my valued clients and community,

After much consideration, I have made the difficult decision to begin medical leave ahead of my upcoming surgery and recovery.

My intention has always been to show up fully for the people I serve. At this time, I recognize that I am no longer able to provide care at the level of presence, energy, and attention that my clients deserve. Taking this time away is the most responsible choice for both my health and the quality of care I strive to offer.

I am deeply grateful for your trust, support, and understanding.

During my leave, appointments with me will not be available. Information regarding alternative support options and clinic updates will be posted here as they arrive, or you can sign up for email updates using this link. If you are an existing client requiring assistance, please contact the clinic via phone or email and we will do our best to help direct you to your best interm solution.

Thank you for allowing me the time and space to heal. I look forward to returning when I am able to serve from a place of full capacity once again.

With gratitude,

Erica Holmes

Erica believes in meeting each client where they are at, taking into consideration the client’s own desires and needs. Through her unique blend of holistic and traditional treatment techniques, she curates treatment plans and home programs specific to each individual.

Erica’s own journey has been very insightful in embracing and appreciating that her own body is her biggest teacher. She understands that pain is a signal from your body that something is out of alignment (physical or otherwise) and that it’s time to address it.

She believes that educating and empowering the client are keys to sustainable success survives the test of time. Erica is passionate about helping her clients return to “life”, whether it be elite sport, recreational activities or kitchen dance parties.

Erica looks forward to hearing your story and helping you to discover movement can be fun, easy and empowering when you step into healing from the Inside Out.

Certifications Include: Sports Physiotherapy Diploma, dry needling, acupuncture, spinal and peripheral manipulations, vestibular rehabilitation, fascial release, cupping, diagnostic imaging referrals, Breathwork & Energy Coaching

Erica believes in meeting each client where they are at, taking into consideration the client’s o... Read More

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Located at: 1414 8 St SW, Unit 230 , Calgary
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