August 7, 2026

Welcome to Inside Out Collective - Holistic Health & Wellness


At Inside Out Collective, we look beyond the site of pain to understand how your body is working as a whole. Our goal is to help you uncover the root cause of your pain or dysfunction, not just treat the symptoms.

New to the clinic? Please book an Initial Assessment.

Returning client? If it has been more than 8 weeks since your last appointment, or you are coming in with a new injury or concern, please book a 45-minute Reassessment. Otherwise, simply book the follow up appointment that best suits your needs.

Please note: At this time, I am unable to accept Alberta Health funded physiotherapy referrals, Motor Vehicle Accident (MVA), or Workers’ Compensation Board (WCB) claims.

Looking forward to supporting you along your journey!

Erica believes in meeting each client where they are at, taking into consideration the client’s own desires and needs. Through her unique blend of holistic and traditional treatment techniques, she curates treatment plans and home programs specific to each individual.

Erica’s own journey has been very insightful in embracing and appreciating that her own body is her biggest teacher. She understands that pain is a signal from your body that something is out of alignment (physical or otherwise) and that it’s time to address it.

She believes that educating and empowering the client are keys to sustainable success survives the test of time. Erica is passionate about helping her clients return to “life”, whether it be elite sport, recreational activities or kitchen dance parties.

Erica looks forward to hearing your story and helping you to discover movement can be fun, easy and empowering when you step into healing from the Inside Out.

Certifications Include: Sports Physiotherapy Diploma, dry needling, acupuncture, spinal and peripheral manipulations, vestibular rehabilitation, fascial release, cupping, diagnostic imaging referrals, Breathwork & Energy Coaching

Erica believes in meeting each client where they are at, taking into consideration the client’s o... Read More

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Located at: 1414 8 St SW, Unit 230 , Calgary
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